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New Book Details How to Survive – and Thrive – With Post Traumatic Stress Disorder
CHARLOTTE, N.C. - ncarol.com -- As an IBM executive, former pro bowling protégé, and friend to many of our nation's most iconic celebrities and politicians, Joe Panko was leading what many would call a charmed life. Until the day in 1989 when a USAir Boeing 737 crashed into New York's East River altered the course of his career and triggered the Post Traumatic Stress Disorder that he would have to navigate for the rest of his life.
In his new book Brace for Impact: Coping with Post-Traumatic Stress Disorder, Panko shares his story of tragedy, recovery, and daily triumphs to help others recognize the signs of PTSD in themselves or someone they love and shorten their path toward recovery.
Brace for Impact not only details the trauma of surviving a plane crash that claimed two lives and Panko's subsequent return to Charlotte just as Hurricane Hugo was about to hit, but it also reaches back into the author's childhood for the types of trauma that have impacted many of us – from early moves that disrupted lives to school challenges. But rather than dwelling on the negative, Panko's story is filled with hope. He shares how the crash motivated him to give back to others. Snippets of joyous interactions with children in need and the impact of those gifts are interspersed throughout the pages of this book. Also included are tips and tricks for navigating the challenges of PTSD, no matter what the cause.
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As Panko's friend and CBS Sports legend Jim Nantz describes, "Brace for Impact will help countless people navigate life's ups and downs."
Panko is available to speak to organizations about overcoming the challenges of PTSD. He is continuing to practice what he preaches by donating a portion of the proceeds from sales of the book to The Boys & Girls Club of America. So make his day – and buy the book!
Brace for Impact is available for purchase on Amazon: https://tinyurl.com/bdcbtm3a
Author Joseph Panko, Jr. is grateful for the many experiences and educational opportunities provided by his mother and father. He had the chance to be somewhat successful in professional bowling and had the good fortune to be a third-generation IBM employee. He had many experiences that were successful in achieving the goals laid out by his executive management at IBM. Being married for 50 years to his wonderful wife Susan has given him an opportunity to learn patience and to be a team player working toward a great life with his best friend. Joe shares his story so that it may help others recognize the signs of PTSD in themselves or someone they love and shorten their path toward recovery.
More on ncarol.com
In his new book Brace for Impact: Coping with Post-Traumatic Stress Disorder, Panko shares his story of tragedy, recovery, and daily triumphs to help others recognize the signs of PTSD in themselves or someone they love and shorten their path toward recovery.
Brace for Impact not only details the trauma of surviving a plane crash that claimed two lives and Panko's subsequent return to Charlotte just as Hurricane Hugo was about to hit, but it also reaches back into the author's childhood for the types of trauma that have impacted many of us – from early moves that disrupted lives to school challenges. But rather than dwelling on the negative, Panko's story is filled with hope. He shares how the crash motivated him to give back to others. Snippets of joyous interactions with children in need and the impact of those gifts are interspersed throughout the pages of this book. Also included are tips and tricks for navigating the challenges of PTSD, no matter what the cause.
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As Panko's friend and CBS Sports legend Jim Nantz describes, "Brace for Impact will help countless people navigate life's ups and downs."
Panko is available to speak to organizations about overcoming the challenges of PTSD. He is continuing to practice what he preaches by donating a portion of the proceeds from sales of the book to The Boys & Girls Club of America. So make his day – and buy the book!
Brace for Impact is available for purchase on Amazon: https://tinyurl.com/bdcbtm3a
Author Joseph Panko, Jr. is grateful for the many experiences and educational opportunities provided by his mother and father. He had the chance to be somewhat successful in professional bowling and had the good fortune to be a third-generation IBM employee. He had many experiences that were successful in achieving the goals laid out by his executive management at IBM. Being married for 50 years to his wonderful wife Susan has given him an opportunity to learn patience and to be a team player working toward a great life with his best friend. Joe shares his story so that it may help others recognize the signs of PTSD in themselves or someone they love and shorten their path toward recovery.
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