"MY HEALTHY NOGGIN Mental Wellness Journaling Through Highs, Lows, and Everything in Between" By Behavioral Health Specialist Bokinia Colbert
ncarol.com/10268978

ATLANTA - ncarol.com -- Fans of behavioral health expert Bokinia Colbert, who have followed her podcasts, speaker events, and have been clients, will be delighted to have their own personal guidance and workbook.

The long awaited launch of My Healthy Noggin - Mental Wellness Journaling Through Highs, Lows, and Everything in Between this week kicks off a series of media interviews and live author events beginning in her hometown of Atlanta, Georgia, before hitting the road to speak at bookstores, business and social clubs, coffee shops and a few unconventional venues for authors!

More on ncarol.com

• New from Regal House Publishing, The Meaning of Fear, a psychological crime drama
• New plusOne Research Finds the Orgasm Gap Is a 30-Point Chasm — and Confirms It Isn't Biology
• CCHR Report Links 145 Violent Incidents to Psychiatric Drug Exposure, Urges National Oversight and Action
• Food Journal Magazine Unveils Its Latest 'Best of Los Angeles' Culinary Discoveries
• Boston Industrial Solutions Launches Natron® 717S Series: A New Flexible UV LED Ink for Ricoh GH2220 Printheads

My Healthy Noggin - Mental Wellness Journaling Through Highs, Lows, and Everything in Between is more than a guide; it's a companion on your journey. With practical exercises, heartfelt stories, and insightful prompts, it encourages you to embrace every part of your experience—the sunshine, the thunderstorms, and the rainbows. Let this book be your trusted friend, helping you unlock your potential, achieve mental wellness, and create a life filled with purpose and joy.